Burn Boot Camp – A Much Better Option!

Burn Boot Camp in Beachwood, Ohio is a much better option for those ladies looking to really get in shape! Why Joining a Club Can Be a Problem I have spent over 20 years of my life working out alone.  I raised 4 children pretty much alone and I also had a high-powered career in Continue Reading

Remember to Take Care of Yourself This Holiday Season

I was just sitting here reflecting on the year gone past and I wanted to say a heartfelt thank you to all the wonderful clients who have come into our office this year.  We really appreciate you giving us an opportunity to serve you. The Hustle and Bustle of the Season I also wanted to Continue Reading

What is Swedish Massage?

Purpose of Swedish Massage Swedish massage is the most common type of massage and is the one most people are familiar with.  The main goal of this type massage is relaxation and stress relief.  The pressure used can be light to medium.  It combines long, gliding strokes with other techniques all designed to relax the Continue Reading

More Client Testimonials

Here are some more of the client reviews from our client Testimonial/Feedback Sheet that our clients fill out before leaving the office: “The environment was really relaxing and comfortable.  I enjoyed my first experience here, and I would come back any time.  My massage was one of the best one I have had so far!”  Continue Reading

Do Foam Rollers Work?

For years, we have all heard that we need to stretch when we work out a lot.  I personally used to work out 6 days a week (years ago), and I paid personal trainers at various athletic clubs in Atlanta to train me in how to properly do my weight training and other functional exercise Continue Reading

Reflexology Massage Cleveland – Reflexology for Your Health

We offer one of the best reflexology foot massages in the Cleveland area.  Since 2011, our clients have been totally blown away by how different our foot service is compared to other places around town… What Is Reflexology Good For? Reflexology, aside from being really good for your overall well-being is great for: Extreme stress Continue Reading