Types of massage

Proper Bodywork and Massage – Deep Tissue or Swedish?

As a massage therapist who gets a LOT of massage myself, I go back and forth from receiving deep tissue and relaxation massage.  I understand the difference so I change accordingly.   Lately though, I am noticing that many clients are not quite understanding what type of massage they need when they come in. There are ton Continue Reading

runners

Sports Massage – Cleveland’s Best Sports Massage

Sports Massage in Cleveland comes in two flavors:  PRE and POST EVENT sports massage.  We specialize in post-event or RESTORATIVE SPORTS MASSAGE.  Our sessions are specifically designed to help your body and muscles to recover after intense exercise or sports or prepare you to do more of the same.  We utilize hot stone therapy, Swedish Continue Reading