It is time for my new favorite smoothie! Red beet smoothie!
Why I Love It
I love this smoothie because it straight up gives me ENERGY! Each and every time I drink it when I am dragging around, a few minutes later I get a bunch of crap done and I actually FEEL like working out.
It contains beets, walnuts, flax milk and Naked Juice for the base; apples, sweet potato, blueberries, kale, spinach, and ice. I also add one scoop of beet root powder. The protein powder I prefer with this smoothie is my Lean Body vanilla protein shake.
Donna Agrinsonis is a massage therapist licensed through the Medical Board of Ohio. She serves clients through her massage practice – Heavenly Healing Hands Massage Therapy – located in the heart of Beachwood, Ohio. She and her staff specialize in couple’s massage, deep tissue, relaxation massage, and sports massage. Donna is also certified in prenatal massage. Donna has a background working in high-end spas, chiropractic clinics and she used to head up the massage services at a prominent country club in Beachwood. All sessions offered through her practice are super therapeutic and contain some form of hot stone therapy and real bodywork designed to have clients moving better, experiencing less pain, and feeling like a brand new person…