Receiving a certain type of hot stone massage for your fibromyalgia is one of the greatest ways you can effectively manage your symptoms of pain, depression, stress, and fatigue. If you are living with this condition then you need real relief…
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tender points. Those who suffer from it often face a daily battle with pain that can make even the simplest tasks feel like Herculean challenges. Hot stone massage therapy, with its blend of heat, touch, and relaxation, can be a game-changer for managing fibromyalgia symptoms. The exact cause of fibromyalgia is unknown, but it is believed to be related to an overactive nervous system and imbalances in the body’s neurotransmitters. Fortunately, there are treatments available to help manage the symptoms of fibromyalgia.
The Power of Hot Stone Massage
Hot stone therapy is a type of massage therapy that uses heated stones to help relax and soothe muscles. The stones are typically made of basalt, a type of volcanic rock that is known for its ability to retain heat. The stones are heated in water and then placed on specific areas of the body or used in the therapist’s hands to work on the client.
The heat from the stones serves a dual purpose: it relaxes your muscles, allowing them to loosen and release tension, and it provides a deep sense of comfort and warmth that is incredibly soothing. Imagine the sensation of those warm stones gliding over your skin – it’s like a hug from Mother Nature herself!
In our office, we WORK with the stones. We use the warmed stones to ENHANCE your massage therapy session. If you have particular areas of pain or discomfort, we may even use hot stone tools to work on areas, helping those muscles to relax and release tension much quicker than with a regular massage.
How Does Hot Stone Therapy Help Fibromyalgia Clients?
Hot stone therapy can help fibromyalgia clients in several ways. It can help to:
Reduce Pain: The heat from the stones can help to reduce pain and muscle tension, making it easier for fibromyalgia clients to relax.
Promote Relaxation: Hot stone therapy can promote relaxation and reduce stress, which can be beneficial for fibromyalgia clients who often suffer from anxiety and depression.
Improve Sleep: Hot stone therapy can help to improve sleep quality by reducing pain and promoting relaxation.
Increase Circulation: The heat from the stones can help to increase circulation, which can help to promote healing and reduce inflammation.
Prevents some of the post-massage soreness: Sometimes clients can experience different levels of soreness after a massage. The heat from the stones keeps this to a minimum.
Conclusion
Deep tissue massage and hot stone therapy are two powerful tools that can help to manage the symptoms of fibromyalgia. These therapies can help to reduce pain, improve flexibility, promote relaxation, and improve sleep quality. If you are a fibromyalgia client, be sure to speak with your healthcare provider to determine if these therapies are right for you. If you are a massage therapist, be sure to receive specialized training in these modalities to effectively help your fibromyalgia clients.
How to Set Your Appointment
To set your pain relief appointment, call or text Donna at 216-339-3401. We see texts first. We offer week day afternoon and evening times and some weekend appointments.
Donna Agrinsonis
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